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Archivio dei tag: salute e nutrizione

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7 consigli per vivere una vita di benessere

Alimentazione, SaluteDi RedazioneGiugno 7, 2017

Per rendere il benessere uno stile di vita, ecco sette semplici facili passi alla portata di tutti, suggeriti in occasione del Global Wellness Day, il 10 giugno. E’ importante non farli tutti in una sola volta, ma cominciare ad includere piano piano almeno alcuni di essi nella vita quotidiana in modo regolare. CAMMINA PER UN’ORA…

Corretta alimentazione significa salute e e benessere!

AlimentazioneDi Massimiliano RoveriLuglio 1, 2015

La scienza della nutrizione è sempre più importante, avendo dimostrato quanto una corretta alimentazione sia importante per la salute e il benessere del corpo umano. Corretta alimentazione: non solo salute, anche benessere La corretta alimentazione è la chiave che apre la porta a una migliore qualità della vita. Una corretta alimentazione infatti incide direttamente sulla…

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